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Feelings & Emotions Play

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A playful social-emotional activity that helps children begin to recognise, name and talk about different feelings. Each soft ball shows a different facial expression, giving children a concrete and approachable way to explore emotions such as happiness, sadness, worry, anger and frustration.

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Learn the Benefits of this activity

What do you do:

  • Spread out the different emotion faces.

  • Choose one and look carefully at the expression.

  • Talk about how that person might be feeling.

  • Copy the expression together.

  • Ask, “What might make someone feel like this?”

  • Encourage your child to choose a face that represents how they feel today.

What's Needed:

  • Emotion face balls

  • A basket or container

  • Optional mirror for copying expressions

How to Adapt

  • For younger toddlers: Focus on a few simple emotions such as happy, sad and angry. Name the feeling, copy the face and keep the conversation playful and simple.

  • For older children: Explore more complex emotions and discuss situations that might cause them. Encourage children to think about what could help someone when they feel worried, angry or upset.

  • Make it more open-ended: Use the emotion balls for storytelling and role play. Let your child choose different characters, invent what happened to them and explore.

Benefits of the Activity

  • Develops emotional literacy

  • Supports recognition of facial expressions

  • Builds language and communication

  • Encourages self-expression

  • Develops empathy and social awareness

  • Supports social-emotional development

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