Recognising Overstimulation, Tiredness & Frustration

This practical course helps parents and caregivers recognise the early signs of overstimulation, tiredness, and frustration in children. It explains how these states can look at different ages, how to tell them apart from ordinary challenging behaviour, and how daily routines, environments, and screen use can affect a child’s capacity to cope. You will learn calm, responsive ways to reduce demands, support regulation, and create playful, screen-free moments of connection. The course also covers when a child may need extra support and how caregivers can notice and manage their own overwhelm.